While this data is the most accurate information the CDC has, the numbers are estimated to be higher. Stigma surrounding suicide leads to underreporting, and data collection methods critical to suicide prevention need to be improved.

Preventing suicide effectively depends on a full understanding how and why suicide occurs. Knowledge and research into the causes of suicide is far behind other health conditions, mainly because of the stigma surrounding it. Lately, more research has uncovered a complex range of factors that contribute to suicide.

This serious public health problem takes an enormous toll on families, friends, classmates, co-workers and communities, as well as on our military personnel and veterans. To better understand why people die by suicide and attempt suicide, it’s important to understand misconceptions.

Guy Winch explains that we go to the doctor when we’re in pain or feel sick. Shouldn’t we see a health care professional when we feel emotional pain like guilt, loss, loneliness? Practicing emotional hygiene—taking care of our emotions, our minds, with the same diligence we take care of our bodies—is important. Here’s why.

In this beautiful piece, Andrew Solomon takes us to the darkest corners of his mind during the years his depression was at its worst. By being open with others about his mental illness, he discovered that—to his surprise—the more he talked, the more people wanted to share their own stories, too.

Surgeon Sherwin Nuland discusses the development of electroshock therapy as a cure for severe, life-threatening depression—including his own. It’s a moving and heartfelt talk about relief, redemption and second chances.

Kevin Breel didn't look like a depressed kid: team captain, at every party, funny and confident. But he tells the story of the night he realized that—to save his own life—he needed to say four simple words.

Sometimes, even when people’s lives appear fine from the outside, hidden within can be a world of quiet suffering, leading people to the decision to end their own lives. JD Schramm asks us to break the silence surrounding suicide and suicide attempts; to let the light in.

Sergeant Kevin Briggs used to patrol San Francisco’s Golden Gate Bridge—a common site for suicide attempts. In this deeply personal talk, he shares stories from those he’s spoken to and listened to while standing on the edge of life, and gives a powerful piece of advice to those with loved ones who may be contemplating suicide.

Ruby Wax says that diseases of the body glean sympathy—except those of the brain. Why is that? With dazzling energy and humor, Wax—diagnosed a decade ago with clinical depression—urges us to put an end to the stigma of mental illness.

Brené Brown studies human connection: our ability to empathize, belong, love. In this honest, frank, and funny talk, she shares a deep insight from her research—one that can help us all understand humanity a little better.